Massage Therapy

Swedish, Deep, Trigger Point, Sports

Ideal for targeting specific areas of tension, relieving chronic pain and increasing range of motion. Perfect for working out stubborn knots!

60 Mins.              $90

90 Mins.              $140

120 Mins.            $180

Graston Technique

Graston  is a form of manual therapy known as soft-tissue instrument-assisted mobilization. Graston helps break up scar tissue or muscle "knots", which increased range of motion of joints, helps facilitate and quicken the healing process, increases the strength of muscle fibers, and reduces pain. 


Roll Model Method

YTU Therapy Balls , they provide options for handling a wide range of myofascial issues. The goal is to keep your tissues healthy so that you stay out of the Drs. office and avoid a bigger breakdown down the road. Grippy, Pliable, Portable. 

YTU Original Balls $15

YTU Plus $15

YTU Coregeous Balls $15

Licensed Personal Trainer

National Council on Strength & Fitness

I have experienced first hand the positive effects of proper machine use and proper joint movement.  Working out and having questions with sore muscle or joint pain, call me for consultation and we can come up with a plan that is meant for you.


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